Have finally got off my ass and started the C25K program again.
First run http://runkeeper.com/user/Mummybrain/activity/116629640 Only 1.87km, but better than nothing!
Week 1 Workout 1 C25K
Have finally got off my ass and started the C25K program again.
First run http://runkeeper.com/user/Mummybrain/activity/116629640 Only 1.87km, but better than nothing!